Weigh In record (no journal entry) for 15 June 2024
|
124.4 lb
Lost so far: 2.1 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 June 2024:
|
1159 kcal
|
Fat: 65.29g | Prot: 60.61g | Carb: 110.47g.
Breakfast: Avocados, Lunch Mate Premium Black Forest Ham, Planet Oat French Vanilla Oatmilk Creamer, Coffee, Egg, Butter. Lunch: Clancy's Tortilla Chips Hint of Lime, Lunch Mate Premium Black Forest Ham, Bell's Pitted Black Olives, A & J Bakery Gluten Free Sun Dried Tomato Basil Bread, Cucumber (Peeled), Priano Basil Pesto, Happy Farms Deli Sliced Provolone, Avocados. Dinner: Burman's Tomato Ketchup, Fremont Fish Market Wild Caught Flounder, Season's Choice Green Beans, Ore-Ida Golden Shoestrings French Fried Potatoes. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Sutter Home Wild Berry Berry Infusions, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dee Dee Fen2's weight history
|