Weigh In record (no journal entry) for 09 June 2024
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200.7 lb
Lost so far: 37.4 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2024:
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1882 kcal
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Fat: 55.22g | Prot: 65.43g | Carb: 206.63g.
Breakfast: Brüggen Muesli Cereales con Frutas, Hacendado Leche Semidesnatada, Agua del Grifo, Café Espresso. Lunch: Cerveza, Consomé de Pollo, Vino Merlot, Vino Chianti, Huevo Duro. Dinner: Agua del Grifo, Hacendado Tiras de Pechuga de Pollo al Natural, Causa de Pollo. Snacks/Other: Lidl Brezel, Fontaneda Galleta Digestive, Agua del Grifo, Hacendado Yogur 0% 0% Sabor Coco. more...
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gaining 6.9 lb a week
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