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The whole house is sick. I can't taste or smell anything. I've been eating a lot of hearty soups and staying hydrated. I'm shocked at the dip.
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136.4 lb
Lost so far: 43.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2024:
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1287 kcal
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Fat: 57.56g | Prot: 75.05g | Carb: 146.47g.
Breakfast: Simply Grapefruit 100% Grapefruit Juice, Aldi 97% Ground Beef, Simply Perfect Yellow Potatoes, Zucchini (with Salt, Drained, Cooked, Boiled), Del Monte Diced Tomatoes, Mature Onions. Lunch: Kirkwood Chicken Breast Nuggets, Simply Grapefruit 100% Grapefruit Juice. Dinner: Lucerne 2% Cottage Cheese, Good & Gather Antioxidant Trail Mix, Mission Carb Balance Spinach Herb Tortilla Wrap, Lucerne Reduced Fat 2% Milk Sliced Provolone Cheese, Lunch Mate Premium Black Forest Turkey Breast, Simply Grapefruit 100% Grapefruit Juice. Snacks/Other: BodyArmor Strawberry Lemonade Lyte, Favorite Day Dark Chocolate Espresso Trail Mix. more...
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losing 2.5 lb a week
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 Comments
got the "rona"? screw the "rona"
12 Jun 24 by member: mountainman2
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Get well soon! 💪 The immune system needs a lot of fuel to fight the nasties so perhaps that explains it. 🤷♂️
12 Jun 24 by member: sk.17
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@sk.17 I guess so! That would be the only explanation, but it's better than gaining!
12 Jun 24 by member: meepersjeepers
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@mountainman2 I just took a test and I tested positive. I always have a hard time getting over rona. Ugh
12 Jun 24 by member: meepersjeepers
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Sorry meepersjeepers I had it twice it sucks
12 Jun 24 by member: mountainman2
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I hope yall feel better soon
12 Jun 24 by member: RN16
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Oh no! Hope you feel better soon
12 Jun 24 by member: CrashtestDawnie
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well I found out today why I am not loosing weight when I started using fat secret again and counted my calories today yikes these snacks
12 Jun 24 by member: smithsheila635
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12 Jun 24 by member: Kenna Morton
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Oh no!! Prayers you get better soon!
13 Jun 24 by member: StormsGirl
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sounds like covid with the instant loss of taste and smell. take care.
13 Jun 24 by member: slimmerjesse2
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Well that's not good! Hope you are feeling better soon!!🩷
13 Jun 24 by member: Diana 1234
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Feel better and watch for the longer term effects.
13 Jun 24 by member: MamaSinTexas
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wow!!! I hope your family recovers soon.
13 Jun 24 by member: buenitabishop
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Thank you for all the support guys ❤️
16 Jun 24 by member: meepersjeepers
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