Weigh In record (no journal entry) for 12 June 2024
|
120.6 lb
Lost so far: 65.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2024:
|
1886 kcal
|
Fat: 100.02g | Prot: 79.36g | Carb: 190.00g.
Breakfast: Fresh & Easy Beef Chili with Beans. Dinner: Ice Cream, Hannaford Pinto Beans, Fresh Express Grilled Chicken Caesar Salad. Snacks/Other: Lindt chocolate, 90% Lindt, Air Popped Popcorn, Protein chocolate cake bar, Peanuts, Gala Apples. more...
|
losing 14.0 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
liv001's weight history
|