TonyFar's Journal, 12 June 2024

Weigh In record (no journal entry) for 12 June 2024
242.1 lb Lost so far: 0.4 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entry for 12 June 2024:
1366 kcal Fat: 6.69g | Prot: 58.10g | Carb: 190.10g.   Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Tunafisk First Price 120g, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Smoothie Ananas, Papaya, Mango Eldorado, Banan 150g. more...
gaining 9.3 lb a week

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