Weigh In record (no journal entry) for 12 June 2024
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242.1 lb
Lost so far: 0.4 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 June 2024:
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1366 kcal
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Fat: 6.69g | Prot: 58.10g | Carb: 190.10g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Tunafisk First Price 120g, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Smoothie Ananas, Papaya, Mango Eldorado, Banan 150g. more...
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gaining 9.3 lb a week
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