Weigh In record (no journal entry) for 11 June 2024
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124.3 lb
Lost so far: 20.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2024:
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790 kcal
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Fat: 46.69g | Prot: 54.90g | Carb: 36.30g.
Pre-Breakfast: Kristallzucker, Radatz Selchrippen. Breakfast: Spargel, Zucchini, Pflanzenöl, Gekochtes Eigelb, Ei, Avocado. Elevenses: Spar Apfel. Afternoon Tea: Govinda Akazienfaser, By Oriflame Chocolate Flavour. Dinner: Ja Natürlich Hühnerfilet. more...
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gaining 1.5 lb a week
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agne332's weight history
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