Weigh In record (no journal entry) for 10 June 2024
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191.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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2396 kcal
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Fat: 73.91g | Prot: 160.36g | Carb: 258.79g.
Breakfast: Lidl Natillas Proteina, DIA Galletas Digestive, Milbona Yogur Griego Vainilla, Milbona High Protein Drink Chocolate, Hacendado Leche + Proteinas, Hacendado Leche Desnatada, Hacendado Leche Desnatada, Crownfield Granola Chocolate, Hacendado Leche Desnatada. Lunch: Hacendado Pasta Integral, Huevo Cocido, Hacendado Atún Claro en Aceite de Girasol. Dinner: Hacendado Leche Desnatada, Lomo de Cerdo, La Cestera Pan de Molde 12 Cereales y Semillas. more...
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gaining 0.2 lb a week
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