Nelaka's Journal, 10 June 2024

Empecemos a recontar para bajar....
180.3 lb Lost so far: 2.2 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2024:
1526 kcal Fat: 75.74g | Prot: 89.15g | Carb: 126.03g.   Breakfast: Edulcorantes (Sacarina), Café, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Milbona Bifidus 0% Lima Limón, Naranjas, Hacendado Ensalada Queso de Cabra. Dinner: Hacendado Secreto de Cerdo, ProCeli Pan sin Gluten, Aceite de Oliva, Pepino (Pelado). Snacks/Other: Lindt Bombón Lindor, Crema de Cacahuate, Plátano, Café con Leche. more...
1604 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.1 lb a week

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