Weigh In record (no journal entry) for 09 June 2024
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168.4 lb
Lost so far: 10.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2024:
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1676 kcal
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Fat: 94.39g | Prot: 96.93g | Carb: 122.60g.
Breakfast: SPAR Schlagobers, Jacobs 3In1. Lunch: Gurke (mit Schale), Brokkoli, Butternut Kürbis. Dinner: Rapsöl, Kürbiskernöl. Snacks/Other: Power System Full Power Schoko-Nougat Crunch, Myprotein Impact Whey Protein, Milbona High Protein Schoko Pudding , Seeberger Salzmandeln. more...
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gaining 1.5 lb a week
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doris.banora's weight history
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