Weigh In record (no journal entry) for 09 June 2024
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123.9 lb
Lost so far: 20.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2024:
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527 kcal
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Fat: 35.97g | Prot: 19.14g | Carb: 34.21g.
Pre-Breakfast: Radatz Schmalz, Radatz Selchrippen. Breakfast: SPAR Natur Pur Sesam, Mangos, Ei, Buchweizen. more...
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losing 4.6 lb a week
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agne332's weight history
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