Weigh In record (no journal entry) for 08 June 2024
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162.9 lb
Lost so far: 24.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2024:
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508 kcal
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Fat: 31.98g | Prot: 28.20g | Carb: 28.02g.
Breakfast: Erdbeeren, BioBio Bergkäse (20g), The Vegan Cow Haferblock, Vollkornbrot, Rührei. more...
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losing 3.1 lb a week
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