Mikie's Journal, 07 June 2024

Weigh In record (no journal entry) for 07 June 2024
192.0 lb Lost so far: 55.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2024:
1264 kcal Fat: 81.00g | Prot: 38.50g | Carb: 75.50g.   Dinner: Jet's Pizza Jet 10 Pizza - Cauliflower Crust Slice, Jet's Ranch Dressing, Sargento Mozzarella Shredded Cheese, Dole Italian Salad Blend. Snacks/Other: Kirkland Signature Pistachio Nuts, Kirkland Signature Chocolate Chunk Cookie, Kirkland Signature Pistachio Nuts, Bolthouse Farms Baby-Cut Carrots, Crown Royal Canadian Whiskey (1 oz). more...
3439 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 6.6 lb a week

27 Supporters    Support   

Comments 
You continue to amaze me. And I am just a wee bit jelly..lol. ! Seriously, you are a powerhouse for progress, I am so impressed. Enjoy your transformation! 
07 Jun 24 by member: Windy Day
Windy, thank you so much! I appreciate your comment more than you know. I AM enjoying the transformation 😎. Clothes fit me better, and most importantly, I feel better. Still have a bit to go, but I am enjoying fun positive surprises along the way. Thank you! 
07 Jun 24 by member: Mikie
That's great 😊  
07 Jun 24 by member: Windy Day
Awesome job!! 
07 Jun 24 by member: StormsGirl

     
 

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