Weigh In record (no journal entry) for 07 June 2024
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124.3 lb
Lost so far: 20.3 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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824 kcal
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Fat: 40.87g | Prot: 56.84g | Carb: 64.04g.
Pre-Breakfast: Radatz Selchrippen. Breakfast: Ei, Olivenöl, Eisbergsalat, Buchweizen, Karotten. Second Breakfast: Walnüsse, Äpfel. Lunch: S-Budget Putenschinken. Dinner: Hühnerfleisch (Gebraten, Geröstet, Gekocht), Zwiebeln, Zucchini, Rote Paprika, Gelbe Paprika. more...
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steady weight
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agne332's weight history
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