wafflewitz's Journal, 06 June 2024

Didn't exercise as much yesterday. Also went out to eat for dinner.
209.2 lb Lost so far: 18.3 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2024:
617 kcal Fat: 9.36g | Prot: 18.27g | Carb: 131.63g.   Breakfast: Kellogg's Raisin Bran, Great Value Whole Milk, Bananas. more...
gaining 6.3 lb a week

5 Supporters    Support   

Comments 
I'm up too.  
06 Jun 24 by member: -MorticiaAddams
Don’t worry about yesterday. Make today a great day! Never give up. Consistency is the key. Thanks for sharing your story!  
06 Jun 24 by member: Sonia Henry

     
 

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