Didn't exercise as much yesterday. Also went out to eat for dinner.
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209.2 lb
Lost so far: 18.3 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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617 kcal
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Fat: 9.36g | Prot: 18.27g | Carb: 131.63g.
Breakfast: Kellogg's Raisin Bran, Great Value Whole Milk, Bananas. more...
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gaining 6.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
06 Jun 24 by member: -MorticiaAddams
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Don’t worry about yesterday. Make today a great day! Never give up. Consistency is the key. Thanks for sharing your story!
06 Jun 24 by member: Sonia Henry
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