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Not bad maintained even though I was away on vacation for my nieces graduation.
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148.2 lb
Lost so far: 0.2 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2024:
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587 kcal
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Fat: 22.05g | Prot: 19.68g | Carb: 82.54g.
Breakfast: Great Value Frozen Mixed Berries, Cranberry Juice. Lunch: Coffee with Cream and Sugar. Dinner: Trader Joe's Organic Firm Tofu, Sweet and Sour Pork, Sweet Red Peppers. Snacks/Other: Costco Edamame, Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...
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steady weight
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