Weigh In record (no journal entry) for 06 June 2024
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246.7 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2024:
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1091 kcal
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Fat: 43.64g | Prot: 71.05g | Carb: 114.32g.
Breakfast: Wiltmann Peperoni-Salami, Gut & Günstig Hähnchenbrust Jalapeño, Kerrygold Butter & Rapsöl, Burger Knäcke Sesam. Lunch: Spiegelei ohne Fett, Selbstgemacht Zitronen Butter Sauce, Spargel, Heidelbeeren, Erdbeeren, Elinas Joghurt nach Griechischer Art. Dinner: Gurke (mit Schale), Rote Tomaten, Harzer Harzer Käse. more...
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losing 6.2 lb a week
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