sita8's Journal, 05 June 2024

Weigh In record (no journal entry) for 05 June 2024
139.6 lb Lost so far: 19.2 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2024:
962 kcal Fat: 32.33g | Prot: 71.22g | Carb: 90.27g.   Breakfast: Carrefour Hogaza de Pan 100% Integral, RealValle Pechuga de Pavo Finas Lonchas, Hacendado Aceite de Oliva Virgen Extra. Lunch: Carrefour Arroz Express, Tiger Khan Tikka Masala, Mercadona Pechuga de Pollo. Dinner: Salsas Asturianas Ranchera, Carrefour Hamburguesa de Vacuno Añojo , Hacendado Tortillas Integrales, Eroski Lechuga Iceberg. more...
losing 0.3 lb a week



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