Weigh In record (no journal entry) for 05 June 2024
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125.2 lb
Lost so far: 19.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2024:
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667 kcal
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Fat: 40.87g | Prot: 29.81g | Carb: 46.92g.
Pre-Breakfast: Radatz Schmalz, Hofer Volles Korn. Breakfast: Schwarze Oliven, Olivenöl, Ei. Second Breakfast: Grapefruit (Pink und Rot), Heidelbeeren. Dinner: Zucchini, SPAR Eier Eiweiß. more...
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losing 1.5 lb a week
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agne332's weight history
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