fitwiththomas's Journal, 05 June 2024

same weight today
195.3 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2024:
704 kcal Fat: 46.16g | Prot: 38.54g | Carb: 35.66g.   Breakfast: Scrambled Egg , Flax Seeds, Black Raisins, Egg (Whole) , Peanut Butter, Bananas , Wingreens Farms Jumbo Rolled Oats. more...
steady weight

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