Weigh In record (no journal entry) for 01 June 2024
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172.6 lb
Lost so far: 4.0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2024:
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1180 kcal
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Fat: 48.00g | Prot: 42.92g | Carb: 156.84g.
Breakfast: Larabar Peanut Butter Chocolate Chip, Bananas. Lunch: Panera Bread Strawberry Poppyseed Salad. Dinner: Smartfood White Cheddar Cheese Popcorn, Cuties Clementines, Larabar Peanut Butter Chocolate Chip. Snacks/Other: Clementines . more...
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losing 4.2 lb a week
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