Weigh In record (no journal entry) for 31 May 2024
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251.8 lb
Lost so far: 0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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1161 kcal
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Fat: 64.36g | Prot: 24.03g | Carb: 88.02g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Wiltmann Peperoni-Salami, Gekochtes Ei, Kerrygold Butter & Rapsöl, Burger Knäcke Sesam, Abraham Original Schwarzwälder Schinken. Lunch: Erasco Spirelli in Tomatensauce, Butter, Rapsöl. Dinner: Prosecco. more...
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gaining 0.8 lb a week
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