Weigh In record (no journal entry) for 31 May 2024
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184.1 lb
Lost so far: 69.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2024:
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2657 kcal
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Fat: 91.08g | Prot: 172.83g | Carb: 263.68g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Rispentomaten, Rügenwalder Mühle Veganer Hauchschnitt, Ja! Weizen Vollkorn Sandwich, Rügenwalder Mühle Veganer Hauchschnitt. Lunch: Like Meat Like Chicken, Rispentomaten, Like Meat Like Chicken, Teutoburger Ölmühle Raps Kernöl, Simply V Hirtengenuss, Gurke (mit Schale), Rote Zwiebeln. Snacks/Other: Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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gaining 12.3 lb a week
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