sita8's Journal, 30 May 2024

Weigh In record (no journal entry) for 30 May 2024
139.8 lb Lost so far: 19.0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2024:
563 kcal Fat: 31.62g | Prot: 26.32g | Carb: 44.61g.   Breakfast: Carrefour Hogaza de Pan 100% Integral, RealValle Pechuga de Pavo Finas Lonchas, Hacendado Aceite de Oliva Virgen Extra. Lunch: 1 porra de calabacin con picaillo. more...
losing 0.5 lb a week

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