Weigh In record (no journal entry) for 28 May 2024
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126.3 lb
Lost so far: 18.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2024:
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690 kcal
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Fat: 30.12g | Prot: 40.70g | Carb: 72.39g.
Breakfast: Butter, SPAR Schlagobers, Kartoffeln, Lachsfilet. Lunch: Birnen. Dinner: SPAR Hühnerleber, Gekochte Linsen, Spargel, Tomaten, Gelbe Paprika, Weißkohl. more...
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gaining 5.4 lb a week
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agne332's weight history
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