Weigh In record (no journal entry) for 26 May 2024
|
154.1 lb
Lost so far: 35.9 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2024:
|
2118 kcal
|
Fat: 111.08g | Prot: 101.57g | Carb: 180.71g.
Breakfast: SPAR Semmel, Nutella Nutella. Lunch: Milfina Schlagobers 36% Fett, Hofer Schweinslungenbraten, Champignons, Semmelknödel, Handl Tyrol Bauchspeck, Olivenöl, Vollmilch. Dinner: SPAR Premium Prosciutto Vom Duroc-Schwein, SPAR Trüffelkäse, Käsesemmel, Kräuter der Provence, Zuckermelone. Snacks/Other: Milfina Sprühsahne , Butter, Erdbeeren, Eskimo Cremissimo Vanille, S-Budget Kochschokolade. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MiaLove<3's weight history
|