Weigh In record (no journal entry) for 25 May 2024
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234.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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2301 kcal
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Fat: 41.49g | Prot: 36.90g | Carb: 428.82g.
Breakfast: Coca-Cola Diet Coke (Can), Oranges , Pomegranate Juice, Hershey's Kisses, Breyers Reese's Peanut Butter Cup Ice Cream, Marinos Lemon Italian Ice, Splenda No Calorie Sweetener Packets, Coffee with Milk, Little Debbie Fudge Brownie. Lunch: Cucumber, Rice Bowl Chicken Rice. Snacks/Other: Plum. more...
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gaining 0.2 lb a week
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