Amt tifa's Journal, 25 May 2024

Weigh In record (no journal entry) for 25 May 2024
237.4 lb Lost so far: 0 lb.    Still to go: 72.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2024:
485 kcal Fat: 22.05g | Prot: 23.35g | Carb: 56.70g.   Breakfast: Green Peppers , Egg, Tomatoes, Abu Auf Chia Seeds, Whole Milk, Date. more...
gaining 0.3 lb a week

3 Supporters    Support   

Comments 
ولا يهمك بإذن الله تتعوض 💪🌹 
25 May 24 by member: Norhan Fathy Yassen
تتعوض ان شاء الله،💪💪 
26 May 24 by member: Om habiba2020

     
 

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