Weigh In record (no journal entry) for 25 May 2024
|
153.0 lb
Lost so far: 34.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2024:
|
1352 kcal
|
Fat: 59.24g | Prot: 169.86g | Carb: 29.76g.
Lunch: 치아바타, 닭가슴살, 대림선 사조안심 닭가슴살 직화스테이크 오리지널, 프레퍼스 비프 플레이트. Dinner: CU 호유란, 소고기 앞다리살. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
goldpoo's weight history
|