Weigh In record (no journal entry) for 25 May 2024
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125.4 lb
Lost so far: 19.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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609 kcal
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Fat: 27.94g | Prot: 28.67g | Carb: 66.73g.
Breakfast: SPAR Schlagobers, Birnen. Second Breakfast: Eisbergsalat, Gekochte Rüben (Frischware), Spargel, Lachs, Buchweizen, Gekochtes Ei. Afternoon Tea: Alesto Walnusskerne Naturbelassen. more...
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losing 1.5 lb a week
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agne332's weight history
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