Weigh In record (no journal entry) for 24 May 2024
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155.4 lb
Lost so far: 49.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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1671 kcal
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Fat: 49.11g | Prot: 173.39g | Carb: 128.68g.
Breakfast: Milsani Skyr Natur, Schär Landbrot mit Buchweizen, K-Classic Pazifik Wildlachsfilet, Radicchio, Patros Feta Leicht, Paranüsse, K-Favourites Röschen Trilogie, Gekochtes Ei, ESN Isoclear Peach Iced Tea, Süßkartoffel, Myprotein Gerstengraspulver, Zirkulin Flohsamenschalen. more...
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losing 2.6 lb a week
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