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😣💩
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384.3 lb
Lost so far: 6.6 lb.
Still to go: 141.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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2762 kcal
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Fat: 101.04g | Prot: 88.80g | Carb: 321.28g.
Breakfast: Nutella Nutella, Gutes aus der Bäckerei Das Weißbrot. Lunch: REWE Schoko Müsli, Kölln Haferflocken (40g). Dinner: Mirácoli Maccaroni mit Tomatensauce, Aldi Gourmet Salami, Aldi Esrom, Ja! Frischkäse mit Kräutern, hanuta Hanuta, Aldi Roggenvollkornbrot, Aldi Kochschinken, REWE Bio Gouda, Aldi Sandwichtoast Weizen. Snacks/Other: Käfer Hugo, Schwartau Vanille Sauce, Dr. Oetker Purvi Schokoladenpudding. more...
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gaining 2.2 lb a week
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