yavaş yavaş ilerliyoruz yine🤦♀️
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175.0 lb
Lost so far: 28.7 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2024:
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2412 kcal
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Fat: 117.28g | Prot: 59.00g | Carb: 290.17g.
Dinner: Indomie Tavuk Aromalı Noodle, Banvit Piliç Nugget, Cevizli Baklava, Pişmiş Fasulye, Kıymalı Pide. Snacks/Other: Vanilyalı Dondurma, Birşah Tam Kıvamında Yoğurt, Party Haşhaşlı & Acı Biber Çeşnili Mısır Cipsi. more...
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losing 0.4 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Sen yaparsın melek hanım pes etmek yok :)
22 May 24 by member: MeteKadirİspir
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22 May 24 by member: melek556
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olsun olsun iyi gidiosun yavas olsun temiz olsun hayatim 😘
22 May 24 by member: ilknur.@01
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23 May 24 by member: melek556
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24 May 24 by member: htcnur
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24 May 24 by member: melek556
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26 May 24 by member: htcnur
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