Weigh In record (no journal entry) for 22 May 2024
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158.3 lb
Lost so far: 20.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2024:
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1966 kcal
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Fat: 111.28g | Prot: 82.18g | Carb: 167.18g.
Breakfast: Вареное Яйцо, Санта Бремор Икорное Рыбное Изделие, Белый Хлеб. Dinner: Ehrmann Эрмигурт Клубника-Земляника 7,5%, Белый Хлеб, Котлета Куриная, Красные Помидоры. Snacks/Other: Leonardo Колечки с Мёдом, Белевская Пастила Белёвская Пастила с Брусникой, Семечки, Семечки. more...
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1757 kcal
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Activities & Exercise:
Resting - 17 hours and 4 minutes, Sleeping - 6 hours and 56 minutes. more...
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losing 10.8 lb a week
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