agne332's Journal, 21 May 2024

Weigh In record (no journal entry) for 21 May 2024
129.0 lb Lost so far: 15.7 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2024:
463 kcal Fat: 17.87g | Prot: 38.48g | Carb: 38.40g.   Breakfast: Kulmer Edelfischsülze, Rüben, Tomaten. Lunch: By Oriflame Chocolate Flavour, Fettarme Milch. Dinner: Kürbiskernöl, Gelbe Paprika, Karotten, Weißkohl. more...
gaining 8.2 lb a week

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