Weigh In record (no journal entry) for 21 May 2024
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129.0 lb
Lost so far: 15.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2024:
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463 kcal
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Fat: 17.87g | Prot: 38.48g | Carb: 38.40g.
Breakfast: Kulmer Edelfischsülze, Rüben, Tomaten. Lunch: By Oriflame Chocolate Flavour, Fettarme Milch. Dinner: Kürbiskernöl, Gelbe Paprika, Karotten, Weißkohl. more...
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gaining 8.2 lb a week
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agne332's weight history
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