Weigh In record (no journal entry) for 20 May 2024
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163.6 lb
Lost so far: 8.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2024:
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861 kcal
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Fat: 14.01g | Prot: 44.97g | Carb: 141.81g.
Breakfast: Kellogg's All-Bran, Milch 1,5%. Lunch: Weißes Mehl, Tomaten, Eigelb, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Rauch Granatapfelsaft, Mevgal Griechischer Joghurt 2%, Banane, Süßkirschen. more...
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losing 0.2 lb a week
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Glücks 💕 Bär's weight history
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