sita8's Journal, 17 May 2024

Weigh In record (no journal entry) for 17 May 2024
140.7 lb Lost so far: 18.1 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2024:
944 kcal Fat: 23.54g | Prot: 73.99g | Carb: 101.17g.   Breakfast: Carrefour Hogaza de Pan 100% Integral, RealValle Pechuga de Pavo Finas Lonchas, Hacendado Aceite de Oliva Virgen Extra. Lunch: La Molisana Rigatoni, Carrefour Queso en Dados, Hacendado Pechuga Fileteada de Pollo, Pimiento Rojo. Dinner: Tortilla Francesa, Hacendado Pan Integral, Hochland Sabanitas Light, Hacendado Tomate Frito. more...
losing 0.8 lb a week



Other Related Links

Members



sita8's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.