Weigh In record (no journal entry) for 17 May 2024
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187.4 lb
Lost so far: 9.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2024:
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1666 kcal
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Fat: 81.75g | Prot: 65.76g | Carb: 155.83g.
Breakfast: Bonne Maman Pfirsich, Brunch Balance 15% Fett, Harry Balance Toast (38g). Lunch: Burger King Große King Pommes, Burger King Double Whopper. more...
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losing 2.1 lb a week
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