Weigh In record (no journal entry) for 15 May 2024
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171.5 lb
Lost so far: 21.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2024:
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1343 kcal
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Fat: 72.81g | Prot: 66.65g | Carb: 102.74g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Yokebe Yokebe Classic, Chiquita Banane. Dinner: REWE Tomaten-Mozzarella-Sauce, Gut & Günstig King Prawns Garnelen Natur, Reis-fit Feelgood Linsen mit Reis & Gemüse. Snacks/Other: REWE Beste Wahl Eiersalat mit Schnittlauch. more...
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losing 0.2 lb a week
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sassaengel's weight history
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