Weigh In record (no journal entry) for 15 May 2024
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202.4 lb
Lost so far: 1.8 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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1421 kcal
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Fat: 60.19g | Prot: 86.04g | Carb: 137.06g.
Breakfast: Пирог, California Gold Nutrition Collagen Up, Помидоры, Огурец (без Кожуры), Solvie Печенье Протеиновое Розовое Мороженое, Хохланд Творожный Сыр, Семга Слабосоленая, Яйцо Утиное. Lunch: SPAR Говядина Отварная . Dinner: Мандарин. more...
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gaining 1.5 lb a week
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Хадижа)'s weight history
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