godnyakk's Journal, 15 May 2024

Талия 67
Бедра 98
134.9 lb Lost so far: 48.1 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2024:
1779 kcal Fat: 65.70g | Prot: 85.70g | Carb: 210.57g.   Breakfast: Невский Кондитер Арахис в Сахаре, ТВХ Лепешка Тандырная, Mayora Kopiko Coffee Candy, Planto Barista Almond. Lunch: Салат Овощной со Сметаной, Вареное Яйцо, Вкуснотеево Сыр Калачеевский, Мистраль Гречка. Dinner: Салат, Котлеты. more...
2135 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 20.1 lb a week



     
 

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