Weigh In record (no journal entry) for 15 May 2024
|
169.8 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2024:
|
792 kcal
|
Fat: 38.01g | Prot: 44.49g | Carb: 63.05g.
Breakfast: Jacobs 3In1. Lunch: Clever Bananen, Gekochtes Ei. Dinner: Rinderbraten. Snacks/Other: Gemischter Salat mit Dressing. more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doris.banora's weight history
|