Weigh In record (no journal entry) for 14 May 2024
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184.7 lb
Lost so far: 3.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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2498 kcal
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Fat: 114.17g | Prot: 145.79g | Carb: 220.76g.
Breakfast: Сахар, Tree Of Life Life Isolate. Lunch: Шоколенд Конфеты Глазированные Ореховый Вкус, Сливочное Масло, Яйцо, Макароны Отварные, Свинина Запеченая, Белый Хлеб. more...
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gaining 20.1 lb a week
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Жулай Роман's weight history
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