Weigh In record (no journal entry) for 01 July 2015
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163.1 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2015:
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1701 kcal
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Fat: 41.87g | Prot: 60.64g | Carb: 269.23g.
Breakfast: Banane. Lunch: Pfirsiche, Edeka Erdbeeren, Wassermelone, Tomatensoße, D'Antelli Frische Tortelloni Ricotta & Spinat. Dinner: Gut & Günstig Potato Wedges, Gut & Günstig Hähnchen-Cordon Bleu, Iglo Fischstäbchen, Korn Mühle Müsli Riegel Nuss, Lubs Aronia Fruchtriegel, Kinder Riegel (21g). more...
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1989 kcal
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Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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