Weigh In record (no journal entry) for 09 May 2024
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142.4 lb
Lost so far: 16.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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873 kcal
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Fat: 29.41g | Prot: 66.55g | Carb: 74.79g.
Breakfast: Carrefour Hogaza de Pan 100% Integral, RealValle Pechuga de Pavo Finas Lonchas, Hacendado Aceite de Oliva Virgen Extra. Lunch: Carrefour Ensaladilla, Hacendado Pechuga Fileteada de Pollo, Hacendado Aceite de Oliva Virgen Extra. Dinner: Carrefour Hogaza de Pan 100% Integral, Carrefour Pulpa de Aguacate, Huevo. Snacks/Other: Fresas, Carrefour Queso en Dados, Hacendado Jamón Cocido Extra, Ortiz Tostadas Integrales. more...
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losing 0.1 lb a week
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sita8's weight history
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