Weigh In record (no journal entry) for 08 May 2024
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184.1 lb
Lost so far: 69.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2024:
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2543 kcal
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Fat: 60.20g | Prot: 204.50g | Carb: 260.35g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, Gut & Günstig Sandwichtoast. Lunch: DM Bio Chili Sin Carne, Like Meat Like Chicken, Like Meat Like Chicken. Dinner: Alpro Plant Protein Schokoladengeschmack. Snacks/Other: Myprotein Baked Cookie. more...
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losing 6.2 lb a week
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