Weigh In record (no journal entry) for 07 May 2024
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185.0 lb
Lost so far: 69.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2024:
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2277 kcal
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Fat: 62.36g | Prot: 187.58g | Carb: 209.15g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Gut & Günstig Sandwichtoast. Lunch: Like Meat Like Chicken, Alpro High Protein Unsweetened, Like Meat Like Chicken, Gurke (mit Schale), Rote Zwiebeln. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Baked Cookie. more...
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losing 7.7 lb a week
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