Weigh In record (no journal entry) for 06 May 2024
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225.3 lb
Lost so far: 17.2 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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1682 kcal
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Fat: 57.31g | Prot: 55.89g | Carb: 231.39g.
Breakfast: Börek. Lunch: Lokum, Billa Käsestangerl, Olivenöl, Kuru Fasulye, Reis (Gekocht). more...
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losing 13.9 lb a week
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Mete.Kahraman's weight history
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