Weigh In record (no journal entry) for 03 May 2024
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146.4 lb
Lost so far: 18.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2024:
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1414 kcal
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Fat: 97.48g | Prot: 67.70g | Carb: 66.48g.
Breakfast: Wilhelm Brandenburg Farmer-Schinken, Cheddar-Käse, Dulano Salami Trüffel, Vemondo Knusperbrot. Lunch: Alpenhain Obazda Lauchzwiebel ohne Kümmel, Chiabrot. Dinner: Weizenbrötchen, Rougette Ofenkäse Knoblauch. more...
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losing 2.7 lb a week
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 Comments
Bei der Hexenjagt verliert man Pfunde.👍
03 May 24 by member: Hundesan
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Und das nach den Frühstück zuhause gewogen 🙂
03 May 24 by member: Buddy liebling
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