Weigh In record (no journal entry) for 03 May 2024
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157.2 lb
Lost so far: 32.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2024:
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1749 kcal
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Fat: 82.16g | Prot: 94.27g | Carb: 154.07g.
Lunch: SPAR Premium Prosciutto Vom Duroc-Schwein, SPAR Trüffelkäse, Käsesemmel, Kräuter der Provence, Zuckermelone. Dinner: Hofer American Sandwich, Beef Tartare, Lomee Getrocknete, Marinierte Tomaten, S-Budget Mozzarella, Olivenöl, Nudeln (Gekocht). Snacks/Other: Snickers Ice Cream. more...
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gaining 1.5 lb a week
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