Weigh In record (no journal entry) for 01 May 2024
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296.7 lb
Lost so far: 10.2 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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233 kcal
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Fat: 2.84g | Prot: 32.17g | Carb: 23.24g.
Breakfast: Strawberries, Fairlife Protein Drink, Watermelon , Taylor Farms Celery Sticks. more...
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gaining 1.3 lb a week
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